{"id":1296,"date":"2025-05-01T23:53:09","date_gmt":"2025-05-01T20:53:09","guid":{"rendered":"https:\/\/tunduktravel.kg\/?page_id=1296"},"modified":"2026-01-17T06:26:03","modified_gmt":"2026-01-17T03:26:03","slug":"national-cuisine-of-kyrgyzstan","status":"publish","type":"page","link":"https:\/\/tunduktravel.kg\/fr\/national-cuisine-of-kyrgyzstan\/","title":{"rendered":"National Cuisine of Kyrgyzstan"},"content":{"rendered":"
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Cuisine nationale kirghize<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\tLa cuisine kirghize est un savoureux m\u00e9lange de traditions nomades, d\u2019influences de la Route de la Soie et de plats g\u00e9n\u00e9reux aux saveurs authentiques. Bas\u00e9e principalement sur la viande, les produits laitiers, la p\u00e2te et le riz, elle refl\u00e8te un mode de vie fa\u00e7onn\u00e9 par les montagnes, les p\u00e2turages et l\u2019hospitalit\u00e9 communautaire.\nVoici quelques-uns des plats les plus populaires que vous trouverez \u00e0 travers le pays :<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Plov<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tUn plat de riz tr\u00e8s appr\u00e9ci\u00e9, cuisin\u00e9 avec de la viande (g\u00e9n\u00e9ralement de l\u2019agneau ou du b\u0153uf), des carottes, des oignons et des \u00e9pices. Souvent servi lors des c\u00e9l\u00e9brations, il est \u00e0 la fois simple et nourrissant.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Kuurdak<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tUn plat traditionnel de viande saut\u00e9e (agneau ou b\u0153uf), accompagn\u00e9 d\u2019oignons et de pommes de terre. Riche en saveurs, il fait partie des recettes nomades les plus anciennes.\n\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Beshbarmak<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tLe plat national du Kirghizistan. Son nom signifie \u00ab cinq doigts \u00bb, car il \u00e9tait traditionnellement mang\u00e9 \u00e0 la main. Il se compose de viande bouillie (souvent cheval ou agneau), servie sur des nouilles plates et napp\u00e9e d\u2019un bouillon aux oignons.\n\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Lagman<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tUn plat de nouilles tir\u00e9es \u00e0 la main, servies avec de la viande, des l\u00e9gumes et une sauce savoureuse. Il existe aussi une version saut\u00e9e, appel\u00e9e boso lagman, au go\u00fbt plus intense.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Boorsok<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tPain frit traditionnel kirghize \u00e0 base de p\u00e2te lev\u00e9e, consomm\u00e9 aussi bien sucr\u00e9 que sal\u00e9, notamment lors des f\u00eates.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Manty<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tDe gros raviolis cuits \u00e0 la vapeur, farcis de viande \u00e9pic\u00e9e et d\u2019oignons. Ils sont g\u00e9n\u00e9ralement servis avec de la cr\u00e8me aigre ou de l\u2019huile piment\u00e9e.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Shishkebek<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tBrochettes traditionnelles kirghizes, \u00e0 l\u2019origine pr\u00e9par\u00e9es avec du foie, puis avec de la viande marin\u00e9e. Grill\u00e9es sur du bois fruitier, elles sont servies avec des oignons, du vinaigre et une salade.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ashlyan-Fu\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tSoupe froide de nouilles, pr\u00e9par\u00e9e avec un bouillon vinaigr\u00e9 \u00e9pic\u00e9, des nouilles d\u2019amidon, des l\u00e9gumes et de l\u2019\u0153uf. Tr\u00e8s rafra\u00eechissante en \u00e9t\u00e9, particuli\u00e8rement populaire dans le sud du pays.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Shorpo<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tUn bouillon l\u00e9ger \u00e0 base de mouton ou de b\u0153uf, servi avec des pommes de terre et des carottes. Simple, nourrissant et r\u00e9confortant.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Shurugan<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tSoupe traditionnelle au lait, pr\u00e9par\u00e9e avec des oignons frits ou des herbes fra\u00eeches, servie sur des morceaux de pain plat.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Tash-Kordo<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tPlat ancien o\u00f9 l\u2019agneau est cuit lentement sur des pierres chaudes dans une fosse. N\u00e9 avant l\u2019apparition des fours, il reste aujourd\u2019hui une sp\u00e9cialit\u00e9 rare et festive.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Kattama<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tPain plat feuillet\u00e9 traditionnel, pr\u00e9par\u00e9 avec une p\u00e2te fine, des oignons frits, roul\u00e9 en spirale puis frit jusqu\u2019\u00e0 obtenir une texture croustillante.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Samsy<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tChaussons cuits au four, garnis de viande et d\u2019oignons, envelopp\u00e9s dans une p\u00e2te croustillante. Tr\u00e8s populaires dans la rue et les caf\u00e9s.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kurut<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tPetites boules de lait ferment\u00e9 s\u00e9ch\u00e9 et sal\u00e9, consomm\u00e9es comme encas ou avec le th\u00e9. Un go\u00fbt prononc\u00e9, typique de la r\u00e9gion.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Hoshany<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tBeignets frits farcis de viande hach\u00e9e (agneau ou b\u0153uf) et d\u2019oignons, d\u2019origine ou\u00efghoure. Servis avec des boissons lact\u00e9es ferment\u00e9es et une sauce \u00e9pic\u00e9e.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kymys<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tBoisson nationale \u00e0 base de lait de jument ferment\u00e9. L\u00e9g\u00e8rement alcoolis\u00e9e et acidul\u00e9e, elle est r\u00e9put\u00e9e pour ses bienfaits digestifs. Un go\u00fbt particulier \u2014 mais une exp\u00e9rience culturelle incontournable !\n\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Donnez vie \u00e0 votre aventure\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tContactez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Kyrgyz National Cuisine Kyrgyz cuisine is a delicious mix of nomadic traditions, Silk Road influences, and hearty, flavorful ingredients. Centered […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1296","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tunduktravel.kg\/fr\/wp-json\/wp\/v2\/pages\/1296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tunduktravel.kg\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tunduktravel.kg\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tunduktravel.kg\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tunduktravel.kg\/fr\/wp-json\/wp\/v2\/comments?post=1296"}],"version-history":[{"count":25,"href":"https:\/\/tunduktravel.kg\/fr\/wp-json\/wp\/v2\/pages\/1296\/revisions"}],"predecessor-version":[{"id":4820,"href":"https:\/\/tunduktravel.kg\/fr\/wp-json\/wp\/v2\/pages\/1296\/revisions\/4820"}],"wp:attachment":[{"href":"https:\/\/tunduktravel.kg\/fr\/wp-json\/wp\/v2\/media?parent=1296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}